Black cumin seed oil is an aromatic oil that comes from the seeds of the Nigella sativa plant. It has many possible health benefits, including weight loss, a natural treatment for asthma, and an effective anti-fungal agent. It can be consumed as a supplement or applied topically to the skin.
It’s a natural weight-loss aid
Black cumin seeds and the oil they produce have been used in medicinal, cosmetic, and food applications for thousands of years. It is known for its anti-inflammatory properties, which reduce the swelling and inflammation associated with rheumatism. The oil is also rich in essential fatty acids, including linoleic and oleic acid.
Its antiseptic and antibacterial properties help to eliminate harmful topical bacteria while promoting healing. This promotes a healthy immune system and soothes the skin, helping to alleviate conditions such as eczema and psoriasis. It is also reputed to have analgesic properties, which can reduce the discomforts of arthritis.
Studies have shown that black seed oil can improve blood sugar levels and reduce appetite, thereby contributing to weight loss. However, larger clinical trials are needed to confirm these effects. Black seed oil is generally safe for most people, but it can interfere with some medications, so you should always check with your doctor before using it.
It’s a natural anti-inflammatory
You’ve probably eaten black cumin seeds sprinkled on your naan or used the aromatic oil to cook with, but you may not know that this under-the-radar ingredient could also be a powerful natural beauty remedy. Black seed oil, also known as Nigella sativa oil or black oil, is the lightweight oil extracted from the seeds of the flowering plant, Nigella sativa.
This oil is packed with thymoquinone, an active compound that has anti-inflammatory and cancer preventative properties. It also contains other essential fatty acids, making it a great choice for skin and hair care.
When applied topically, black seed oil is reputed to hydrate and nourish the skin while reducing the appearance of blemishes, wrinkles, and scars. Its anti-inflammatory properties also soothe the skin and facilitate the healing process, making it ideal for treating conditions like eczema and psoriasis. In addition, it has been found to alleviate the discomfort of rheumatism. For the best results, choose a pure, undiluted version of black seed oil that comes in a dark-colored bottle to protect against rancidity.
It’s a natural anti-fungal
Black seed oil is a natural anti-fungal, which means that it can help treat fungal skin infections. It also has anti-inflammatory properties, which can help reduce redness and itchiness. This makes it a good option for people with psoriasis, an inflammatory condition that causes sore and scaly patches of skin to appear.
The seeds of the Nigella sativa plant, also known as black cumin, have been used in traditional Middle Eastern folk medicine for more than 2000 years. The ancient physicians Hippocrates and Ibn Sina, or Avicenna, accredited it with healing abilities. They used it for treating a wide range of illnesses, including toothaches, headaches, respiratory disorders, topical inflammations and intestinal worms.
In addition, studies have shown that black seed oil can be effective against the multi-drug resistant bacteria that are a growing threat to human health. However, it is important to consult your doctor before trying any supplements. Also, make sure that you test any new supplement on a small patch of skin before using it for your face or body.
It’s a natural anti-bacterial
The seeds and oil of black cumin are known to be rich in natural anti-bacterial compounds. They are believed to have many health benefits when ingested or applied topically. It is a powerful immune-supporting oil and can help soothe aches and pains. It is also a natural anti-fungal agent and helps protect the liver.
Physicians in ancient Greece used the black seed oil to treat toothaches, headaches, nasal congestion and intestinal worms. They praised it for its invigorating and stimulating properties as well as its ability to eliminate weakness, fatigue, and feelings of discouragement.
In addition, researchers have discovered that the thymoquinone in black seed oil can prevent cancer and improve liver function. The oil is also a natural anti-inflammatory and may be helpful for those with psoriasis. It may also reduce the symptoms of eczema. When applying it to the skin, it soothes the irritation and promotes a rapid healing process. It also moisturizes the skin.